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The Tibetan Art of Living

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"The Tibetan Art of Living: Wise Body, Mind, and Spirit" is a book by Christopher Hansard, a well-known practitioner of Tibetan medicine and healing. Published in 2001, the book explores the teachings of Tibetan philosophy and how they can be applied to modern life for achieving balance, health, and spiritual well-being. It blends traditional Tibetan wisdom with practical guidance for everyday living.

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